6 Amazing Health Benefits of Sun Exposure

Whilst there are some negative risks of over exposure from the sun from looking like a lobster or more seriously, skin cancer, the benefits of moderate sun exposure can greatly influence your life. Here are six health benefits that will give you a reason to chill out in the heat at the beach. 1) Lowers... Continue Reading →

The Benefits of Sleeping Naked

Yesterday was World Nude Day (14th July) and whilst you may not be able to go to Walmart naked (and rightfully so!), there’s nothing stopping you from going to your local nude beach, or if you’re less confident, your bed! There are numerous reasons for foregoing the pyjamas and just laying it all bare at... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: