A Guide to Mithai (Indian Sweets)

Gulab Jamun Of course we're starting with the most irresistible of the bunch! These syrupy donut like balls are made from flour and milk powder/condensed milk and drenched in a sweet sugary syrup often flavoured with cardamom, rose water and saffron. No one can say no to some of these sticky balls in their mouth!... Continue Reading →

10 Foods For Good Gut Bacteria

Our gut bacteria have been linked to numerous conditions such as irritable bowel syndrome, depression, anxiety and even autism. Research has exploded in this field and has shown our gut microbiomes can both influence and be influenced by our mental and physical health. Having a diet with foods that can promote healthy bacteria is important... Continue Reading →

Pretty in Pink at Peggy Porschen

Peggy Porschen immediately conjures up images of pretty pink flowers, dainty pink cutlery and an adorable explosion of pink. It is one of the girliest, busiest, most instagrammed bakeries in London. I have passed it many times and seen queues of people lining up to get a lick of their cakes (and to have a... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: