Period Stigma’s As A British Asian Menstruator

Periods can be awful at the best of times. We can get cranky, have mind numbing pain and wake up greeted by a bright red stain on our bed sheets. There is also the stigma across all cultures in some shape or form. Within Indian culture, the period has been seen as a sign of... Continue Reading →

The Benefits of Super food Sea Moss

We’ve gone to the depths of the ocean with this one. Although named ‘moss’, this super food is actually a red algae abundant with nutrients. Chances are, if you’re Jamaican or Irish, you’ve already been filled on this not-so-secret ingredient as both have used sea moss medicinally since the 1800’s. It also being called Irish... Continue Reading →

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